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The Quick Optimizer in Cleaner One Pro can monitor the real-time CPU usage and quickly free up memory. Go to Finder > Go > Utilities and open Activity Monitor. ![]() Use Activity Monitor to check your CPU and memory usage.ġ. There are two main reasons why your Mac lags or freezes: the CPU is overloaded, or your Mac has run out of RAM memory. Problem 4: MacOS Monterey stalls or freezes from time to time
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